You will need roughly = parts of lean lamb cut in cubes, tomatoes and onions - Chopped ginger - salt - oil - fresh chilli - In a pan with a little oil add the lamb & ginger & on a low heat cook for 10 mins - Now the meat is on its way to being done add the onions and salt, cook for a further 10 mins - Add the chopped tomatoes cover and cook for 10 mins. Maybe you will need to add a little water when we come back. - We do not need to add water as our tomatoes are juicy enough. Add the chilli and on a simmer cook for 20 - 30 mins or until the meat is tender. - Depending on the cut of lamb you have used you may need to cook longer, in fact you cannot really over cook this dish. As part of the HOW TO COOK GREAT NETWORK -
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